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Take a moment.

Posted on February 18, 2019March 13, 2020 by tammyartis

Try to tune everything out for just a few moments, listen only to your breathing. Think sweet positive thoughts, relax your body and breath deeply. Try to do this often, especially when your feeling anxious or angry. Its freeing.

  • painting done by me years ago.

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Posted in positive thoughtsTagged #positivevibes #breathe

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