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Month: February 2020

Belly Dancing!!!

February 24, 2020
2 Comments Belly Dancing!!!

Not just salads!!

February 23, 2020

Sometimes you just want that burger or taco, maybe even a tasty pizza. Guess what? There are healthy options to all of these.

Leave a comment Not just salads!!

Defy aging with diet and exercise.

February 17, 2020

Yoga is both relaxing and healthy. It helps you do corrective breathing. It stretches your muscles and tones you. It can also help with reducing stress. Music by Jill Scott

2 Comments Defy aging with diet and exercise.

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