How “What if thinking” can affect you mentally.
January 29, 2021
Humans are creatures of habit. Even thought patterns, whether good or bad can be habit forming. The good thing is, just like all habits, we can break negative thought patterns and what if thinking. When you constantly think about things that could happen, it makes you sad, depressed, and anxious. So in other words nothing … More How “What if thinking” can affect you mentally.